From a distance, everyone's sex life seems perfect, but no one is sure what happens between the sheets of others. According to a survey, 56% of women and 51% of Indian men are dissatisfied with sex. But, after all, what are the main problems and complaints? To find out what has been interfering with sexual satisfaction, a sexologist in Delhi reveals the most frequent complaints he hears in his sex clinic in Delhi. See below. Lack of desire The number one problem among women seeking help from a therapist is often the absence or diminished sexual desire. The mistaken idea still prevails that arousal happens only spontaneously, but the desire must be provoked. The more we think about sex, the more we fantasize. The more sex we have, the more we desire. Although less common, the lack of desire has grown among men. Stress, relationship problems, and the use of antidepressants are the biggest inhibitors of the will. Premature ejaculation Premature ejaculation is the reason that leads men to the office, followed by erectile dysfunction. The problem is also the most prevalent among gay people seeking help. Little sex Many patients complain about sexual frequency. Most of the time, it is men who express a desire to have more sex than women. Hormonal changes, biological cycles, and even the double female journey impact women's willingness to engage in sexual activity. However, sometimes there is also an unrealistic expectation, motivated by pornography and a false idea that others have more sex. It must be kept in mind that sexual health is more linked to the quality of relationships, suggests sex doctor in Delhi. Women who do not get there Anorgasmia, that is, the inability to reach orgasm is a frequent problem for women. This dysfunction can have many causes, from difficulties in the relationship to a blockage in the delivery. Orgasm requires the loss of control, a very large surrender, and a feeling of vulnerability. Lack of adequate stimulation, little affectivity, and previous traumatic experiences may also be related to anorgasmia. Sexual monotony A general complaint is a lack of falling in love and sexual sameness, sex that always happens the same way, without any news. It is not easy to innovate in practices in long-term relationships and in the midst of a daily life full of commitments. However, the effort is worth it. They do not feel wanted Another frequent complaint among men concerns the behavior of partners, especially in longer relationships. Some feel unwanted and are dissatisfied with the lack of initiative for the sex of their girlfriends or women, who assume an exclusively responsive attitude. In the sexologist clinic in Delhi, men often say that they would like to see more of the attraction that they provoke in their partners and that they wait for these demonstrations. No tuning in bed A good relationship does not guarantee a good sexual rhythm. Many couples get along very well in life as a couple but do not have the same level of affinity in bed. This lack of harmony appears frequently in the offices. Sexual development, the way each deal with issues involving sexuality and the education received contribute to this disparity. Realizing that there is no perfect match is an important step in reducing expectations and better tolerating the flaws and peculiarities of the other, says sex specialist in Delhi. Camouflaged erectile dysfunction Difficulty in having or maintaining an erection is one of the sexual problems that most affect men. A survey showed that 59% of men aged 40 to 69 years had already had an erection failure. With premature ejaculation, it is the reason that most motivate men to seek help. However, many are postponing their visit to the office. With the advent of erection drugs, fewer men, unfortunately, seek the help of the best sexologist in Delhi for complaints of erectile dysfunction. In addition to causing psychological dependence in some cases, the drugs can camouflage other health problems and a lack of sexual desire. Pain on penetration After the lack of sexual desire and the difficulty in reaching orgasm, pain on penetration appears as one of the most recurring complaints among women. This symptom is called dyspareunia by a sexologist doctor in Delhi. When persistent, the problem can be linked to different causes of physical origins, such as inflammation in the pelvic region, or psychological. In addition, to avoid pain during penetration, the woman must be fully prepared for sex, hence the importance of dedication in foreplay. It is a physiological need since the female genital area is more spread out and needs more time for the vessels to irrigate. Sex to fulfill the table In addition to wanting more oral and anal sex, what sexologists in Delhi hear most from men is the longing for partners genuinely willing to engage in sexual activity. In offices, men also often express a desire to watch the woman looking for what is exciting for her.
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High levels of anxiety, low self-concept, emotional problems, shyness, pain ... there are several reasons that can hinder your sexual relations, says sexologist in Delhi. Learn to control that fear of intimacy. Why does fear of intimacy appear as a couple? If a couple is essentially different from a good friend, it is in those moments of intimacy that make the relationship different from any other type of relationship. These encounters are an important source of reinforcement that keeps the couple together. However, there are people who avoid these moments of intimacy in a constant way. For them, sexual relations, far from being an incentive to become more united or to continue with their partner, represent an intense discomfort that makes them, on many occasions, question themselves to continue with the relationship. Why does this fear of intimacy appear as a couple? The fear of intimacy in the couple is defined as a persistent fear, characterized by high levels of anxiety, in situations in which the subject must interact intimately with his partner. Usually, this fear usually appears especially in situations of sexual interaction, but in more pronounced cases it can also appear in situations where the affected person believes (or anticipates) that it is time to have a sexual interaction, or simply where he should be alone with his couple expressing their affection. The discomfort caused by high levels of anxiety commonly causes the person to avoid situations of intimacy with his partner, escape from them (making excuses, reducing the interaction time ...), or support them with a high level of discomfort that prevents the intimate interaction itself or that it is satisfactory, explains sexologist doctor in Delhi. How fear of intimacy in couples manifests The way in which this fear is experienced is manifested at the level of three response systems:
From a psychological point of view, the main explanation for a problem of fear of intimacy with a partner has to do with high levels of interpersonal anxiety focused on situations of intimate sexual interaction. Generally these people present in themselves a high trait of anxiety that makes them interpret different situations as threatening, among them, those that have to do with intimate relationships. At the same time, these people often have high levels of evaluation anxiety, which translate into a persistent fear that negative consequences will result from what their partner may think of him/her. In other cases, emotional or psychopathological problems can be added to the above, such as low levels of self-esteem, deficits in social skills, mood problems (for example depression ) or complex anxiety disorders or body image disorders, disorders eating behaviour, etc. On the other hand, we must not neglect the sociocultural influence of the environment in which the individual is immersed and which could explain this problem. Society's beauty canon ( "I don't have a model body" ), what is socially expected of him/her ( "I'm a man and should know what to do in these cases" ) or ideology ( "being alone with a boy is a sin ” ), are just some of the examples of the characteristics of the context that can surround the subject and that could explain the fear of interaction, explains top sexologist in Delhi. Finally, especially in the case of those who present some type of pain during the intimate relationship, it is advisable that they go to the sex doctor in Delhi to rule out biological causes that could interfere with sexual relationships. How to solve the fear of intimacy as a couple The fear of intimacy as a couple can be approached from two points of view, that of the person affected by this fear, or that of the couple who suffers the fear of the affected person. There are solutions and guidelines for both cases: What to do if I am the affected one
Sexual breakdown happens. But how do you manage this delicate situation? The impossibility of obtaining a valid or lasting erection can indeed cause discomfort in the woman partner, who often does not know how to react. So, what to do and what not to do: advice from sexologist in Delhi! Often in case of erection problems, lovers, who nevertheless desire, turn, which causes a cold and freezing of the sexual relationship. We tell you everything so that this punctual erectile dysfunction does not permanently affect the couple. Don't be offended. When a man has erectile dysfunction, women often think that he is not arousing or that he does not like him. Witness the reaction of Miss B. who said to her lover: "You must not want me actually. Now, all men say it: you absolutely must not think that there is a cause and effect link between you and this wobbly erection. "Otherwise this man would no longer see you," notes the best sexologist in Delhi. Eh yes! If he sees you, it's good that he wants you. But you? Do you hold it against him? Above all, don't get angry. Sometimes, to cope with what the woman feels as a vexation, she gets angry ... "Clearly this was too much, I told her that we were not compatible, that it was mechanical! "(Miss B.). Once this final sentence has been pronounced, there is no longer any chance that the man will try again because he is too afraid to miss. Just imagine the opposite situation for two seconds: you have no lubrication and your partner drops you for that ... Not cool. So, don't add to it ... at least for a while, the time to get an idea of the extent and the frequency of this problem. Don't try to be more desirable. As it does not come from you, no need to try pseudo-exciting things like baby dolls or sexy striptease, it could make things worse for your lover and make you all the more bogged down in the feeling of humiliation. So, we stay calm, suggests top sexologist in Delhi. Do not loosen. Do not start to get into big debates like: "You know, sex is 50% of a couple, and the average reports of the Indian being three per week, I have the right to wonder if you n 'm not below the average in terms of conjugal obligations, moreover… ”Hush. Do not neglect the " mitigating circumstances ... or not!" Problems at work, stress, winter depression, etc., there are several elements that can explain a libido at half-mast! But not only ... Drug use, alcohol, porn addiction, etc. Maybe the problem isn't with sex, says sexologist doctor in Delhi. Relax the atmosphere. Imagine that it is not easy for your partner to bounce back, he too hesitates between laughing and crying, so relax him! Put yourself in his arms, be cuddly, offer a massage, a bath, a film, sushi ... In short, show him that you are not there only for sex. He must have the feeling that having a good time with you does not only depend on the quality of his erection. You have to put yourself in his place: it must be very stressful to tell yourself that the person with whom you are at risk of leaving if you are not at the same level. So, breathe to allow him to do the same, says sex specialist in Delhi. Bet preliminary. The worst thing in these moments is that we don't dare to do anything anymore: "I couldn't touch him anymore for fear of another failure, confides Miss B, so it remained platonic on remaining from the night. On the contrary, you have to have a diversion, it is for example a good opportunity to work on the preliminaries and all the pleasures without penetration. Kisses, caresses, fellatio, masturbation ... There is enough to do! And then a body is big, right? So, explore gently and sensually this immense universe that is the other, suggests sexologist in Delhi. Discuss (but don't epilogue). Very often men appreciate the conversation with women, it allows them to express their sensitivity. Chat with your companion in peace, reassuring him, listening to him. He may have existential problems, or stress: try to understand him as you would for a friend, without waiting for immediate results, just to support him, says sexologist in Delhi. Be patient and optimistic. Good things come to those who wait for. A man can be in a difficult period (which he cannot or will not necessarily want to talk about right away), without necessarily ending your relationship in absolute terms. Know that everything changes and that over time things can go in the right direction. How many couples make love better after some time together than at the very beginning? We're going to see a doctor. Most men think that the causes of erectile dysfunction cannot be treated, when it is not. There are centers specializing in erectile dysfunction. The sexologist in Delhi will check that everything is in good working order, he will define whether the problem is psychological or physical and, once the diagnosis has been established, he will propose the most adequate treatment. Simple, effective! But you can't go in place of the other, so you can only suggest. There, you know everything! Now, if it lasts too long, you don't feel any possible evolution and / or the other doesn't communicate with you, you have the right to go. Even if we repeat to whoever wants to hear that couple relationships involve permanent concessions, there is no question of being perpetually frustrated either, explains sexologist in Delhi. |
Dr. P K GuptaDr. P K Gupta is the best sexologist in Delhi. He is specialized in treating sexual dysfunctions. ArchivesNo Archives Categories |